By Jake Levin DORCHESTER—Working against an elite defense every day at practice makes a tremendous amount of difference for Lincoln-Sudbury, senior middie Collin Murphy noted. Murphy, who’ll play both lacrosse and football at Denison University in Ohio next year, scored four goals in his team’s 14-13 victory over BC High at James Cotter Field Saturday and was quick to credit his daily showdowns with the Warriors’ group of poles for helping his team outlast the Eagles. “They get us better each day in practice – I truly believe they’re the best defense in the state,” Murphy said. Murphy, who gets to face long pole

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